Announcing...one of the First Four Titles in the Overcoming Series. The immensely popular international market leader of self-help titles. Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions--from worry to body image problems to obsessiv...(展开全部)

抑郁症现在非常普遍，全球有超过三亿人深受其苦。本书由国际公认的抑郁症治疗专家保罗·吉尔伯特撰写，版自面世以来，帮助了数以万计的抑郁症患者和他们的家人、朋友，以及无数医疗工作者。全面修订后的第三版新增大量篇幅，介绍了近十多年来对抑郁症的全新思考和抑郁症治疗研究的成果，尤其强调培养同情心思维、行为和感受的重要性。书中包含非常有用的治疗案例，新增了许多易于理解、循序渐进的建议和练习，帮助您了解自己的抑郁、改善自己的情绪。

马丁•M.安东尼 心理学教授，加拿大圣•约瑟夫卫生保健研究所焦虑症治疗与研究中心主任，加拿大心理学学会主席。他现居多伦多。 理查德•P.斯文森 荣誉退休教授，加拿大麦克马斯特大学精神学与行为神经科学系前任主任，圣•约瑟夫卫生保健研究所焦虑症治疗与研究中心医学顾问，他现居多伦多。

The second-most common anxiety disorder, social phobia will affect 12 percent of the population at some point in their lives. In our interconnected social world, this problem is especially debilitating. It presents challenges in all aspects of sufferers' lives, from family and intimate relationships to professional development and career satisfaction. This revised edition of a ...(展开全部)

The widely acclaimed "father of cognitive psychotherapy" adds a new introduction to the gold-standard book on anxiety disorders and phobias At the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources, consequences, and cures of anxiety disorders and phobias. In the first half of this cla...(展开全部)

By focusing on the cognitive-behavioral model and treatment options, Dugas and Robichaud present a detailed analysis of the etiology, assessment, and treatment of Generalized Anxiety Disorder (GAD). Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice provides a review of the empirical support for the different models of GAD. It includes a d...(展开全部)

Research shows that chronic shyness has core components of self-blame, private self-consciousness, shame, and resentment. These mental habits operate automatically and often unconsciously, but by bringing mindful awareness into these cognitive and emotional states, it is possible to regulate our attention and emotions. "The Mindful Path Through Shyness" helps readers who strugg...(展开全部)

本书为公版书，为不受著作权法限制的作家、艺术家及其它人士发布的作品，供广大读者阅读交流。汇聚授权电子版权。

Presents a comprehensive theory of human motivation and action from a social-cognitive perspective. This insightful text addresses the prominent roles played by cognitive, vicarious, self-regulatory, and self-reflective processes in psychosocial functioning; emphasizes reciprocal causation through the interplay of cognitive, behavioral, and environmental factors; and systematic...(展开全部)

何塞·L. 加尔万 （Jose L. Galvan）：美国加利福尼亚州立大学洛杉矶分校名誉教授。他的学术生涯跨越39年，曾任加利福尼亚州立大学洛杉矶分校研究生院院长、旧金山州立大学副校长等职，并在加利福尼亚大学洛杉矶分校、哥伦比亚大学师范学院等院校担任过重要职务。他还积极从事国际交流与合作，与中国、埃及、阿根廷、韩国、日本、古巴、越南等国的学术机构保持密切联系，并开展相应的教学活动。其研究项目获得来自美国教育部、富布赖特基金会、美国国际开发署和其他一些机构总额超过 1000万美元的资助。 梅丽莎 ·C. 加尔万（Melisa C. Galvan）：美国加利福尼亚大学伯克利分校博士，现为加利福尼亚州立大学北岭分校助理教授。